Sunday, April 27, 2008

Does carrying Lo while hiking count

as an upper body workout?

Went for a bit of a walk on the trails - nothing too difficult - but decided to bring Lo, who was a real trooper. She would have walked for miles and miles, but I picked her up at certain points just because I imagined she was getting tired...even though she didn't indicate that. I tend to watch her tail as an indicator of her mood. It was up and wagging while walking, so usually that means she's good. Once it starts to droop, it means she's tired.

So I suppose I worked out a bit today. Tomorrow I'll probably do a leg workout at Urban Active.

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