Thursday, March 13, 2008

Working out on my day off

So, today I won't workout. Everyone needs a rest day. I usually need several.

I don't feel any real soreness from my lifting this week; perhaps my back is still slightly tight, but nothing pronounced.

I have a fair amount of "stuff" in the basement, so if I decide to do anything, I won't have to travel far to do it.

Tomorrow I'd like to focus on a full body workout, so I'm thinking a trip to Curbin' Reactive is in on tap. I'll bench press and then do some leg press work. I'd like to concentrate on my calves.

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