Friday, March 21, 2008

I hate cardio. Who doesn't?

Went to the MUM gym and did cardio for a bit. I hate it. I rather run trails, but the weather is not cooperating.

So, I did the following:
  • 20 minutes on the elliptical at 170 or so RPM
  • 10 minutes on the stairmaster (5 minutes each "way"); this just feels like a machine designed to kill your knees
  • those step up things I've done in the past...not even worth mentioning

How boring is this workout? Yep, pretty boring.

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