A trip down memory lane...

I haven't been to Urban Active in several days, so today it felt like a bit of a nostalgia trip. Well, not really...here it is:

• elliptical
• hack squat
• leg press
• bench press
• incline fly
• lat raises
  
• decline fly
• cable rows
• curls
• tricep exercises

Perhaps I'll put in weights and reps later. It was a decent workout. Now I'm off to run around the block.

I had two donuts today and lunch at Chipotle, so I'm feeling penitent.