Tuesday, September 2, 2008

I have concrete blocks for running shoes

That's the only explanation for why it felt so difficult to run today. I did my big block. I really felt tight in my hammies before starting. Did I stretch? Not really. Sorry, Patrick aka Running Guru wherever you are.

Then as I was running I felt sore in my right calf muscle. Must be those crazy calf exercises I did the other day.

Then I started to feel my hands swell. It's hard to explain; I think it's a sign of dehydration. They start feeling bubbly. It's not pleasant.

But at least I ran. What did you do???

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