Running when you don't want to run

So, I just returned from a run around the small block in my neighborhood. It's about 3 miles, so it's a decent workout. I felt it, too, because I'm sore from yesterday's lifting and trail running. Although it's the last thing I wanted to do - I rather have stayed on my porch reading Sense and Sensibility - I knew it was something I should do.

Now I have about an hour of "free" time, so I'm going to return to Ms. Austen.