Sunday, January 11, 2009

Cardio at UA

I really feel like I am out of cardio shape. I just am not pushing myself enough. Over break, I did a bit of outdoor running, and last week I worked out a couple of times, including once with the Hoff.

  • elliptical 10 minutes
  • rowing 4 minutes
  • elliptical 13 minutes
  • some ab stuff

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