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Marianne's Workouts

daily workout routines, comments about gym culture

Wednesday, October 8, 2008

10 minutes at 200 watts

on the elliptical. Not much, but it's something.
Written and performed by M. Cotugno at 4:37 PM

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And I ran... I ran so far away

And I ran... I ran so far away
So fast, I'm blurry....

Blog Archive

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  • ▼  2008 (210)
    • ►  December (10)
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    • ▼  October (20)
      • I think I did?
      • Trail running..
      • Running like a woman on a mission
      • Urban Active leg stuff
      • Ran around the block
      • The return to urban active
      • I FINALLY LIFTED
      • I ran the block
      • Hitting the trail hard and fast
      • Not much doing
      • Trail running...
      • NEW 500m record
      • The old switcheroo!
      • Early morning run soon forgotten
      • 10 minutes at 200 watts
      • Back at Urban Active
      • Trail running
      • New 2000m time: 8.54.5 and stuff
      • Twilight running
      • Running in the dark
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Which way to the Dauphine Libere?