Showing posts with label vomit smell at the gym. Show all posts
Showing posts with label vomit smell at the gym. Show all posts

Friday, November 14, 2008

Vomit smell at UA

Ok, so I would have worked out more today except that there was a nasty, acidic VOMIT smell near the free weights at Urban Active. Yes, you read that correctly: VOMIT. I don't know if one of the guys working out near there just smelled like vomit or if someone had vomited and there wasn't a very good attempt to DISINFECT the area, but yuck... KILLED my workout desire.

That said, I did the following:
  • 10 mins on elliptical
  • some ab stuff
  • bench press (no weight, 10 lbs on bar, 20 lbs on bar, 30 lbs on bar)
  • lat pull downs
  • STARTED SIDE LAT RAISES BUT WAS DRIVEN AWAY BY VOMIT