Showing posts with label cardio boring workout. Show all posts
Showing posts with label cardio boring workout. Show all posts

Thursday, April 10, 2008

World's Most Boring Workout Post

20 minutes on the elliptical followed by some ab and lower back work....booooring. See below for more interesting poets and posts.

Friday, March 21, 2008

I hate cardio. Who doesn't?

Went to the MUM gym and did cardio for a bit. I hate it. I rather run trails, but the weather is not cooperating.

So, I did the following:
  • 20 minutes on the elliptical at 170 or so RPM
  • 10 minutes on the stairmaster (5 minutes each "way"); this just feels like a machine designed to kill your knees
  • those step up things I've done in the past...not even worth mentioning

How boring is this workout? Yep, pretty boring.