"Why don't we give love give love give love one more chance?"

That is a line sung by Freddie Mercury in "Under Pressure," which was playing on my "running" playlist on my iPod.

I love, love, that line and Freddie's amazing voice.

So, my four mile run - or "mun" as a I just wrote - didn't work out. Instead of doing the big big block, I just did the big block, which is still about 3 miles. I sprinted the last bit as well. I had some runner's concerns.

Now I'm sitting here in my living room about to make myself a protein shake...POOF, I'm a protein shake.